Magnesium
What it does for you
- Muscles: magnesium contributes to normal muscle function and normal protein synthesis.
- Nerves and mind: magnesium contributes to the normal functioning of the nervous system and normal psychological function.
- Energy: magnesium contributes to normal energy-yielding metabolism and to the reduction of tiredness and fatigue.
- Ships within 24h, arrives in 1–3 working days
- Free delivery over 9,900 ISK
- 30-day returns
- Card, Apple Pay or Netgíró
How it works.
Magnesium is the mineral your muscles need to relax after every contraction, your nerve cells need to keep their signals in balance, and your cells need to use ATP, their energy currency. Here as bisglycinate, magnesium bound to the amino acid glycine, in capsules you dose yourself.
- Magnesium
- A mineral that more than 300 enzymes need. More than half of the body's magnesium is in the bones.
- Bisglycinate
- Magnesium bound to two molecules of the amino acid glycine.
- ATP
- The cells' energy currency. Magnesium binds to ATP in every reaction that uses energy.
In every capsule.
| Ingredient | Role | Amount |
|---|---|---|
| Magnesium (as bisglycinate) | 22% NRV per capsule, up to 88% with four | 82,5 mg |
| Glycine (as bisglycinate) | Amino acid that carries the magnesium | 667,5 mg |
How to use it.
- 1Take 1 to 4 capsules a day, preferably with a meal, and spread them over meals if you take more than one.
- 2Start with one. In some people magnesium can cause loose stools; if so, take fewer capsules.
- 3If you also take Nordic Total, which gives 93 mg of magnesium, keep the total in mind.
Do not exceed the recommended daily dose of 4 capsules. Not for under 18s. If you have severe kidney disease, are pregnant, breastfeeding or take medication, consult a doctor or pharmacist before use. Food supplements do not replace a varied diet and a healthy lifestyle.
Questions and answers.
Orders ship within 24 hours on weekdays and arrive in 1–3 working days anywhere in Iceland.
Choose 2 or 3 of the same product and the discount is applied automatically. Selected products are 2 for 1.
Yes. You have a 30-day return right on unopened products.
Every order counts automatically. After your third order you choose one product as a gift.
AgeLab is a Norwegian healthy-ageing specialist with a scientific advisory board. Radísa is AgeLab’s retailer in Iceland.
